SISSEL® OCTOCORE PROFESSIONAL
Date: 31 October 2026 9h-17h
The OCTOCORE is a tear-resistant, elastic 3D band in an X-shape that allows you to effectively target specific weak points in the musculature, train in a multidimensional way and stretch shortened structures by engaging all four limbs.
Through guided, supported movements, fasciae, muscles, tendons and ligaments regain their natural coordination. Postural imbalances and compensatory movements can be effectively addressed with the SISSEL® OCTOCORE.
It promotes and encourages healthy, fluid movement patterns, stability and flexibility throughout the entire musculoskeletal system and across all planes of movement.
Price: CHF 260
Where: Spirit Studio, Dornacherstrasse 192, 4053 Basel
Information: www.spirit-studio.ch
Registration: eversports.ch
Scolio Pilates Module 1
Date: 27 November 2026 9h-18h
Foundation for the Scolio Pilates
- What is scoliosis? Who it affects and its effects on the systems of the body
- Experience scoliosis! What it feels like to do Pilates with scoliosis
- Anatomy of Scoliosis
- Understanding functional vs. structural scoliosis
- Defining the convexities and concavities
- Theories and laws of movement that apply to scoliosis
- The first 7 exercises for scoliosis
Price: CHF 595.-/Earlybird until 16th October CHF 450.-
Where: PilatesZug, Postrasse 4b, 6300 Zug
Information: 079 253 30 40 Nonna Altmann
Scolio Pilates Module 2
Date: 28-29 November 2026 9h-18h
Module 2 builds upon the pre-requisite Module 1, Scolio-Pilates Professional Seminar
We will dive deeper into understanding the anatomy of scoliosis and use that understanding to define the curves of scoliosis (3, 4, and thoracolumbar curves). Once we define the curves, we can begin to understand how to correct them toward neutral. We use scoliosis-specific corrections and exercises to aid us in bringing our clients toward a more balanced system.
The scoliosis-specific exercises begin with prone, supine, side-lying, seated, and standing corrections. Once the corrections are applied in the basic positions, we add movement to these corrections either on the mat or with the assistance of the Pilates equipment.
Learn why Scolio-Pilates, a form of Pilates that allows for modifications to assist the client with scoliosis in the Pilates studio, is now used by children’s hospitals, physical therapy clinics, and Pilates studios worldwide to help manage scoliosis.
Price: CHF 950.-/Earlybird until 16th October CHF 795.-
Where: PilatesZug, Postrasse 4b, 6300 Zug
Information: 079 253 30 40 Nonna Altmann